Time Wellness Tennessee – Addiction Rehab in Chattanooga, Tennessee

Time Wellness Tennessee is an outpatient center focused on treating mental health issues in adults by utilizing evidence-based therapeutic methods. The facility provides three tiers of outpatient services: a partial hospitalization program (PHP), an intensive outpatient program (IOP), and a general outpatient program. They also offer supportive housing in Taft, Tennessee, specifically for clients participating in these outpatient services. Time Wellness incorporates a variety of therapeutic techniques, including cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), along with innovative treatments like biofeedback, red light therapy, a biosound bed, and a float tank. These therapies enable clients to improve their communication skills, enhance their self-esteem, and acquire effective coping strategies. Furthermore, Time Wellness engages family members and significant others in the treatment journey, aiming to deliver comprehensive care that supports each individual in achieving a healthy lifestyle.